happy | Gem Coaching

The Law of Attraction, Reasons Why It Is Not Working For You And My Experience With It

There is a lot of hype about the Law of of Attraction in the recent years and while it has been taught well, there are some little pieces...

Childhood Trauma and CPTSD

I know that there are people who went through great ordeals in their childhood and it is kind of easy to pinpoint the reasons to be...

How meditation helps our daily life

Before I started meditating I thought that meditation was a huge overrated thing that belonged in Asia and the Buddhist monks. So I kept...

The concept "Believe in yourself"

Have you ever been told "Believe in yourself" or "Go ahead and do it" and upon hearing these words your first thought is "Are you mad?...

New Years Resolutions

New Years Resolutions, what a wonderful thing they are. If they only work..... And guess why they don't work.... Because we always aim...

Know Thy Self

I do love a good quote that makes me look at myself and makes me dig deep into my soul to find out what I am afraid of and why. A quote...